Obesity affects the whole population of the world. Obese people have a greater risk of developing different types of cancer. There is a consistent evidence that higher amounts of body fat are associated with malignancies of kidney, breast, ovary, pancreas, colon, rectum and other diseases including:
· Liver cancer
· Breast cancer
· Kidney cancer
· Pancreatic cancer
· Endometrial cancer
· Gastric cardia cancer
· Colorectal cancer
· Gallbladder cancer
· Ovarian cancer
· Esophageal cancer
· Thyroid cancer
The good news is that cancers could be prevented every year if everyone has a healthy weight. To avoid this situation, Mobile Health suggests you to change your eating habits. It is important to eat regularly and avoid skipping meals. Prevent the sedentary lifestyle by exercising, going out to exercise with friends and having fun, so let's move Kenya and have a better life.
