Taking into account the goals that all people pursue in life, we can classify the causes of stress from two perspectives:
1. Personal Causes:
· Economic/monetary problems
· Sentimental relationships
· Family problems
· Death of a loved one
· Illnesses
· Lifestyle change
· Insecurity
2. Professional Causes:
· Performance in studies
· Unemployment
· Change of job
· Change of job position
· Failure to meet professional goals
