To avoid the occurrence of gastritis or prevent gastritis to appear one should : avoid eating foods with high fat, controlling the intake of drugs, do not smoke or drink alcohol to not irritate the gastric mucosa.
It is recommended to consume green and yellow vegetables as they are rich in antioxidants and beta carotene. Do also eat at least 30 grams of fiber a day. Limit consumption of salt and 5 small meals a day. It is highly recommended to consume some sort of probiotic yogurt.
There are medications that can help to treat gastritis. The most effective ones are inhibitors of pump protons (for example, active compounds omeprazon, pantoprazole and esomeprazole). Also drugs that inhibit histamine-2 (such as cimetidine and ranitidine) receiver can help in the treatment of gastritis, although its power is lower.
With these medications the production of stomach acid is reduced, thus relieving the pain associated with this disease. Also with these medications mucosal recovers damage which will suffer by acids.
In case the cause of gastritis without infection of the bacteria Helicobacter Pylori. The doctor will prescribe a series of antibiotics in order to expel and eliminate the bacteria from the patient's body.
Your health care provider should also include a list of foods that the patient should not eat during any of the treatments prescribed to the patient. Because to treat Gastritis it is necessary to irritate the gastric mucosa as little as possible, so it must comply with the recommendations and the diet that the doctor.
To diagnose gastritis the most common test is endoscopy (gastro copy) with biopsy in the stomach.
There are other tests that your doctor may recommend to verify the cause of gastritis or any other complications, including:
Upper Gastrointestinal series: for these tests the doctor gives drinking barium to the patient, which is a liquid that makes the digestive tract visible on an x-ray. The x-ray images reveal changes in the lining of the stomach, erosions or ulcers.
Examination of blood: with this test the doctors can detect anemia. The condition in which you see decreased blood hemoglobin, an iron-rich substance. Anemia can be a sign of chronic bleeding in the stomach.
Evidence of infection by Helicobacter Pylori: through examinations of stool, blood or biopsy taken during endoscopy of the stomach, you can define if the patient suffers from infection by this bacterium.
The following are the most common symptoms of gastritis. However, each individual may experience them differently.
Symptoms may include:
· Discomfort or pain in the stomach.
· Belching.
· Abdominal hemorrhage.
· Nausea.
· Vomiting.
· A filled or burning sensation in the stomach.
· Blood in the vomit or stools (a sign that the lining of the stomach can be bleeding).
Symptoms of gastritis may resemble other conditions or medical problems. Always consult your doctor for diagnosis.
The most common causes that gastritis are;
1. the consumption and abuse of alcohol
2. unhealthy eating habits
3. high consumption of dairy products
4. consuming too much fat and low fiber
5. caffeine
6. spicy foods with many spices
7. smoking
8. stress
9. Abuse of analgesics.
In other cases it may also be caused by pernicious Anemia (it is not an iron deficiency anemia, but is due to the fact that the body does not assimilate vitamin B12 well) and gastritis can also be caused by an infection by the bacterium Helicobacter pylori.
Gastritis is an inflammation of the mucous lining of the stomach. The mucosa is reddened, arising in the form of red spots, which represent irritation or any bleeding.
