Mobile Health

It is a health portal via SMS subscription that integrates a web page, a WAP portal and health application with relevant health information, according to the specific interests of each customer.

To receive information and all the benefits of Mobile Health Service, you must send the word HEALTH to the shortcode 7777 and you will get subscribed to the category of general health.

The Cost per day of the Mobile Health Service is: USD0.45 VAT included

If you want to unsubscribe from the Mobile Health Service, you must send a text message with the keyword STOP to the shortcode 7777

Consuming fruits and vegetables and not eating too much meat is essential. Many studies confirm that vegetarians have less body fat, less stress and less cholesterol. It is not about leaving the meat aside, it is simply about eating a little less and making vegetables, the main part of the meals.

Not eating at home makes us less attentive to the amount of calories we eat or the quality of food we consume. Usually we end up eating more than we should and unhealthy food. People who eat outside the home or order food at home are those who have higher rates of weight.

Skipping a meal can lead to unhealthy decisions the rest of the day, such as eating more at night.